Clockjumper

Timezone conversion

GST to EST Time — Convert Gulf Standard Time to Eastern Standard Time (US)

EST is currently 8 hours behind GST. The gap shifts across the year: around January it is 9 hours behind GST, and around July it is 8 hours behind GST, because one or both zones observe daylight saving.

EST is currently 8 hours behind GST.

GSTGST (UTC+4)
9:14 PM
Wednesday, Jul 8
ESTEDT (UTC-4)
1:14 PM
Wednesday, Jul 8

Abbreviation disambiguation

GST here means Gulf Standard Time. Note: collision: historic Guam GST

EST here means Eastern Standard Time (US). Note: colloquially year-round US Eastern; also Australia AEST informally

Interactive converter

12:00PM

12
:
00

Full GST to EST conversion table

GSTEST
12:00 AM4:00 PM(previous day)
1:00 AM5:00 PM(previous day)
2:00 AM6:00 PM(previous day)
3:00 AM7:00 PM(previous day)
4:00 AM8:00 PM(previous day)
5:00 AM9:00 PM(previous day)
6:00 AM10:00 PM(previous day)
7:00 AM11:00 PM(previous day)
8:00 AM12:00 AM
9:00 AM1:00 AM
10:00 AM2:00 AM
11:00 AM3:00 AM
12:00 PM4:00 AM
1:00 PM5:00 AM
2:00 PM6:00 AM
3:00 PM7:00 AM
4:00 PM8:00 AM
5:00 PM9:00 AM
6:00 PM10:00 AM
7:00 PM11:00 AM
8:00 PM12:00 PM
9:00 PM1:00 PM
10:00 PM2:00 PM
11:00 PM3:00 PM

Daylight saving and how the gap changes

Around January the GST → EST offset is 9 hours behind GST. Around July it is 8 hours behind GST. That swing comes from one or both zones observing daylight saving on different schedules — the converter above always reflects the correct offset for the date you pick.

Frequently asked questions

Is EST ahead of or behind GST right now?
EST is currently 8 hours behind GST.
What is the current GST to EST time difference?
Right now the gap is 8 hours behind — EST is 8 hours behind GST.
Does the GST → EST offset change during the year?
Yes. Around January the offset is 9 hours behind GST; around July it is 8 hours behind GST. The converter above always reflects the correct offset for the date you pick.
Does GST observe daylight saving time?
No — Gulf Standard Time stays at a fixed UTC offset year-round.
Does EST observe daylight saving time?
Yes — Eastern Standard Time (US) observes DST, so its UTC offset shifts by 1 hour(s) between winter and summer.
What time is 9 AM GST in EST?
9:00 AM GST is 1:00 AM EST.
What time is 12 PM (noon) GST in EST?
12:00 PM GST is 4:00 AM EST.
What time is 5 PM GST in EST?
5:00 PM GST is 9:00 AM EST.
When is the best time to schedule a call between GST and EST?
GST and EST have no direct 09:00–17:00 overlap on the same calendar day. Consider early-morning or late-evening slots on one side, or an asynchronous handoff.
What time zone does GST refer to?
GST refers to Gulf Standard Time (IANA: Asia/Dubai).
What time zone does EST refer to?
EST refers to Eastern Standard Time (US) (IANA: America/New_York).
Is GST on this page the same as other zones that share the letters "GST"?
On Clockjumper, GST means Gulf Standard Time. Disambiguation: collision: historic Guam GST
Is EST on this page the same as other zones that share the letters "EST"?
On Clockjumper, EST means Eastern Standard Time (US). Disambiguation: colloquially year-round US Eastern; also Australia AEST informally