Time difference

Time difference between Abu Dhabi and Phoenix

Find the best time to schedule a call or meeting.

Phoenix is currently 11 hours behind Abu Dhabi.

Abu DhabiGMT+4
5:10 PM
Thursday, Jun 18
PhoenixMST
6:10 AM
Thursday, Jun 18

Interactive converter

Clockjumper - World Time Zone Converter

Clockjumper - World Time Zone Converter

Convert time between any two cities instantly and find best meeting times.

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Best times to meet

Standard 9 AM – 5 PM hours in Abu Dhabi and Phoenix do not overlap. The least-bad options are an early start in one city or a late evening call in the other — for example a 7–8 AM meeting in Abu Dhabi, or a 6–8 PM meeting in Phoenix.

Quick conversion table

Abu DhabiPhoenix
8 AM9:00 PM (prev day)
12 PM1:00 AM
3 PM4:00 AM
5 PM6:00 AM
9 PM10:00 AM

Daylight saving

The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.

Frequently asked questions

How many hours ahead is Phoenix than Abu Dhabi?
Phoenix is 11 hours behind Abu Dhabi.
What time is 9 AM in Abu Dhabi in Phoenix?
9:00 AM in Abu Dhabi is 10:00 PM the previous day in Phoenix.
Do Abu Dhabi and Phoenix observe daylight saving?
The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.
When is the best time to call Phoenix from Abu Dhabi?
Abu Dhabi and Phoenix business hours don't overlap. The closest options are early mornings in Abu Dhabi or late evenings, when one side stretches outside 9–5.