Time difference

Time difference between Bangalore and Tehran

Find the best time to schedule a call or meeting.

Tehran is currently 2 hours behind Bangalore.

BangaloreGMT+5:30
8:03 PM
Thursday, Jun 18
TehranGMT+3:30
6:03 PM
Thursday, Jun 18

Interactive converter

Clockjumper - World Time Zone Converter

Clockjumper - World Time Zone Converter

Convert time between any two cities instantly and find best meeting times.

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Best times to meet

The 9 AM – 5 PM business windows in both cities overlap for 6 hours. 11 AM5 PM in Bangalore is 9 AM3 PM in Tehran. Aim somewhere in the middle of that window so neither side starts cold or finishes drained.

Quick conversion table

BangaloreTehran
8 AM6:00 AM
12 PM10:00 AM
3 PM1:00 PM
5 PM3:00 PM
9 PM7:00 PM

Daylight saving

The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.

Frequently asked questions

How many hours ahead is Tehran than Bangalore?
Tehran is 2 hours behind Bangalore.
What time is 9 AM in Bangalore in Tehran?
9:00 AM in Bangalore is 7:00 AM in Tehran.
Do Bangalore and Tehran observe daylight saving?
The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.
When is the best time to call Tehran from Bangalore?
Aim for 11 AM–5 PM in Bangalore, which is 9 AM–3 PM in Tehran.