Time difference
Time difference between Bangkok and Yangon
Find the best time to schedule a call or meeting.
Yangon is currently 30 minutes behind Bangkok.
Bangkok • GMT+7
8:08 PM
Thursday, Jun 18
Yangon • GMT+6:30
7:38 PM
Thursday, Jun 18
Interactive converter
Clockjumper - World Time Zone Converter
Convert time between any two cities instantly and find best meeting times.
12
:00
Favorite City Pairs
0No favorite pairs saved yet. Select cities above and save them for quick access.
World Clock
Track multiple cities at once
Best times to meet
The 9 AM – 5 PM business windows in both cities overlap for 7.5 hours. 9:30 AM–5 PM in Bangkok is 9 AM–4:30 PM in Yangon. Aim somewhere in the middle of that window so neither side starts cold or finishes drained.
Quick conversion table
| Bangkok | Yangon |
|---|---|
| 8 AM | 7:30 AM |
| 12 PM | 11:30 AM |
| 3 PM | 2:30 PM |
| 5 PM | 4:30 PM |
| 9 PM | 8:30 PM |
Daylight saving
The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.
Frequently asked questions
- How many hours ahead is Yangon than Bangkok?
- Yangon is 0.5 hours behind Bangkok.
- What time is 9 AM in Bangkok in Yangon?
- 9:00 AM in Bangkok is 8:30 AM in Yangon.
- Do Bangkok and Yangon observe daylight saving?
- The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.
- When is the best time to call Yangon from Bangkok?
- Aim for 9:30 AM–5 PM in Bangkok, which is 9 AM–4:30 PM in Yangon.