Time difference
Time difference between Panama City and Sofia
Find the best time to schedule a call or meeting.
Sofia is currently 8 hours ahead of Panama City.
Panama City • EST
9:32 AM
Thursday, Jun 18
Sofia • GMT+3
5:32 PM
Thursday, Jun 18
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Best times to meet
Standard 9 AM – 5 PM hours in Panama City and Sofia do not overlap. The least-bad options are an early start in one city or a late evening call in the other — for example a 7–8 AM meeting in Panama City, or a 6–8 PM meeting in Sofia.
Quick conversion table
| Panama City | Sofia |
|---|---|
| 8 AM | 4:00 PM |
| 12 PM | 8:00 PM |
| 3 PM | 11:00 PM |
| 5 PM | 1:00 AM (next day) |
| 9 PM | 5:00 AM (next day) |
Daylight saving
Heads up: the gap will narrow to 7 hours around October 29, when one of the cities shifts for daylight saving. Double-check meeting times scheduled across that date.
Frequently asked questions
- How many hours ahead is Sofia than Panama City?
- Sofia is 8 hours ahead of Panama City.
- What time is 9 AM in Panama City in Sofia?
- 9:00 AM in Panama City is 5:00 PM in Sofia.
- Do Panama City and Sofia observe daylight saving?
- Heads up: the gap will narrow to 7 hours around October 29, when one of the cities shifts for daylight saving. Double-check meeting times scheduled across that date.
- When is the best time to call Sofia from Panama City?
- Panama City and Sofia business hours don't overlap. The closest options are early mornings in Panama City or late evenings, when one side stretches outside 9–5.