Salt Lake City is currently 8 hours behind Rome.

Best times to meet

Standard 9 AM – 5 PM hours in Rome and Salt Lake City do not overlap. The least-bad options are an early start in one city or a late evening call in the other — for example a 7–8 AM meeting in Rome, or a 6–8 PM meeting in Salt Lake City.

Quick conversion table

Daylight saving

Heads up: the gap will narrow to 7 hours around October 29, when one of the cities shifts for daylight saving. Double-check meeting times scheduled across that date.

Frequently asked questions

How many hours ahead is Salt Lake City than Rome?

Salt Lake City is 8 hours behind Rome.

What time is 9 AM in Rome in Salt Lake City?

9:00 AM in Rome is 1:00 AM in Salt Lake City.

Do Rome and Salt Lake City observe daylight saving?

Heads up: the gap will narrow to 7 hours around October 29, when one of the cities shifts for daylight saving. Double-check meeting times scheduled across that date.

When is the best time to call Salt Lake City from Rome?

Rome and Salt Lake City business hours don't overlap. The closest options are early mornings in Rome or late evenings, when one side stretches outside 9–5.

Other conversions

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• Rome to San Francisco
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• Rome to Denver
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