Time difference
Time difference between Kabul and Rome
Find the best time to schedule a call or meeting.
Rome is currently 2 hours 30 minutes behind Kabul.
Kabul • GMT+4:30
5:34 PM
Thursday, Jun 18
Rome • GMT+2
3:04 PM
Thursday, Jun 18
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Best times to meet
The 9 AM – 5 PM business windows in both cities overlap for 5.5 hours. 11:30 AM–5 PM in Kabul is 9 AM–2:30 PM in Rome. Aim somewhere in the middle of that window so neither side starts cold or finishes drained.
Quick conversion table
| Kabul | Rome |
|---|---|
| 8 AM | 5:30 AM |
| 12 PM | 9:30 AM |
| 3 PM | 12:30 PM |
| 5 PM | 2:30 PM |
| 9 PM | 6:30 PM |
Daylight saving
Heads up: the gap will widen to 3.5 hours around October 29, when one of the cities shifts for daylight saving. Double-check meeting times scheduled across that date.
Frequently asked questions
- How many hours ahead is Rome than Kabul?
- Rome is 2.5 hours behind Kabul.
- What time is 9 AM in Kabul in Rome?
- 9:00 AM in Kabul is 6:30 AM in Rome.
- Do Kabul and Rome observe daylight saving?
- Heads up: the gap will widen to 3.5 hours around October 29, when one of the cities shifts for daylight saving. Double-check meeting times scheduled across that date.
- When is the best time to call Rome from Kabul?
- Aim for 11:30 AM–5 PM in Kabul, which is 9 AM–2:30 PM in Rome.