Time difference
Time difference between Kathmandu and Lagos
Find the best time to schedule a call or meeting.
Lagos is currently 4 hours 45 minutes behind Kathmandu.
Kathmandu • GMT+5:45
6:56 PM
Thursday, Jun 18
Lagos • GMT+1
2:11 PM
Thursday, Jun 18
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Best times to meet
The 9 AM – 5 PM business windows in both cities overlap for 3.25 hours. 1:45 PM–5 PM in Kathmandu is 9 AM–12:15 PM in Lagos. Aim somewhere in the middle of that window so neither side starts cold or finishes drained.
Quick conversion table
| Kathmandu | Lagos |
|---|---|
| 8 AM | 3:15 AM |
| 12 PM | 7:15 AM |
| 3 PM | 10:15 AM |
| 5 PM | 12:15 PM |
| 9 PM | 4:15 PM |
Daylight saving
The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.
Frequently asked questions
- How many hours ahead is Lagos than Kathmandu?
- Lagos is 4.75 hours behind Kathmandu.
- What time is 9 AM in Kathmandu in Lagos?
- 9:00 AM in Kathmandu is 4:15 AM in Lagos.
- Do Kathmandu and Lagos observe daylight saving?
- The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.
- When is the best time to call Lagos from Kathmandu?
- Aim for 1:45 PM–5 PM in Kathmandu, which is 9 AM–12:15 PM in Lagos.