Time difference
Time difference between Kathmandu and Phnom Penh
Find the best time to schedule a call or meeting.
Phnom Penh is currently 1 hour 15 minutes ahead of Kathmandu.
Kathmandu • GMT+5:45
7:00 PM
Thursday, Jun 18
Phnom Penh • GMT+7
8:15 PM
Thursday, Jun 18
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Best times to meet
The 9 AM – 5 PM business windows in both cities overlap for 6.75 hours. 9 AM–3:45 PM in Kathmandu is 10:15 AM–5 PM in Phnom Penh. Aim somewhere in the middle of that window so neither side starts cold or finishes drained.
Quick conversion table
| Kathmandu | Phnom Penh |
|---|---|
| 8 AM | 9:15 AM |
| 12 PM | 1:15 PM |
| 3 PM | 4:15 PM |
| 5 PM | 6:15 PM |
| 9 PM | 10:15 PM |
Daylight saving
The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.
Frequently asked questions
- How many hours ahead is Phnom Penh than Kathmandu?
- Phnom Penh is 1.25 hours ahead of Kathmandu.
- What time is 9 AM in Kathmandu in Phnom Penh?
- 9:00 AM in Kathmandu is 10:15 AM in Phnom Penh.
- Do Kathmandu and Phnom Penh observe daylight saving?
- The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.
- When is the best time to call Phnom Penh from Kathmandu?
- Aim for 9 AM–3:45 PM in Kathmandu, which is 10:15 AM–5 PM in Phnom Penh.