Time difference
Time difference between Kathmandu and Yangon
Find the best time to schedule a call or meeting.
Yangon is currently 45 minutes ahead of Kathmandu.
Kathmandu • GMT+5:45
6:53 PM
Thursday, Jun 18
Yangon • GMT+6:30
7:38 PM
Thursday, Jun 18
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Best times to meet
The 9 AM – 5 PM business windows in both cities overlap for 7.25 hours. 9 AM–4:15 PM in Kathmandu is 9:45 AM–5 PM in Yangon. Aim somewhere in the middle of that window so neither side starts cold or finishes drained.
Quick conversion table
| Kathmandu | Yangon |
|---|---|
| 8 AM | 8:45 AM |
| 12 PM | 12:45 PM |
| 3 PM | 3:45 PM |
| 5 PM | 5:45 PM |
| 9 PM | 9:45 PM |
Daylight saving
The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.
Frequently asked questions
- How many hours ahead is Yangon than Kathmandu?
- Yangon is 0.75 hours ahead of Kathmandu.
- What time is 9 AM in Kathmandu in Yangon?
- 9:00 AM in Kathmandu is 9:45 AM in Yangon.
- Do Kathmandu and Yangon observe daylight saving?
- The time difference between these two cities stays the same over the next six months — neither zone is changing for daylight saving in that window.
- When is the best time to call Yangon from Kathmandu?
- Aim for 9 AM–4:15 PM in Kathmandu, which is 9:45 AM–5 PM in Yangon.