Clockjumper

Time difference

Melbourne to Tokyo Time Difference

Tokyo is 1 hour behind Melbourne — when it's 12:00 PM in Melbourne, it's 11:00 AM in Tokyo. (Melbourne (Australia/Melbourne, AEST); Tokyo (Asia/Tokyo, JST).) Below: live local times, the best hours for a call, a full conversion table, and exact daylight-saving dates.

Quick answer

Tokyo is 1 hour behind Melbourne. The best window for a call is 10 AM–5 PM in Melbourne, which is 9 AM–4 PM in Tokyo — a 7-hour overlap inside 9 AM–5 PM on both sides. Clocks change on October 4, 2026, which briefly shifts the gap between Melbourne and Tokyo — the converter on this page always reflects the correct offset for the date you pick.

  • When it's 9:00 AM in Melbourne, it's 8:00 AM in Tokyo.
  • When it's 9:00 AM in Tokyo, it's 10:00 AM in Melbourne.

Tokyo is currently 1 hour behind Melbourne.

MelbourneAEST
6:37 AM
Monday, Aug 24
TokyoJST
5:37 AM
Monday, Aug 24

Interactive converter

From

12:00PM

To

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Best times to meet

The 9 AM – 5 PM business windows in Melbourne and Tokyo overlap for 7 hours. 10 AM5 PM in Melbourne is 9 AM4 PM in Tokyo. Aim somewhere in the middle of that window so neither side starts cold or finishes drained.

Quick conversion table

MelbourneTokyo
12 AM11:00 PM (prev day)
1 AM12:00 AM
2 AM1:00 AM
3 AM2:00 AM
4 AM3:00 AM
5 AM4:00 AM
6 AM5:00 AM
7 AM6:00 AM
8 AM7:00 AM
9 AM8:00 AM
10 AM9:00 AM
11 AM10:00 AM
12 PM11:00 AM
1 PM12:00 PM
2 PM1:00 PM
3 PM2:00 PM
4 PM3:00 PM
5 PM4:00 PM
6 PM5:00 PM
7 PM6:00 PM
8 PM7:00 PM
9 PM8:00 PM
10 PM9:00 PM
11 PM10:00 PM

Daylight saving

On October 4, 2026, Melbourne shifts for daylight saving. After that, Tokyo will be 2 hours behind Melbourne (currently 1 hour behind Melbourne). The converter and the tables above always reflect the correct offset for the date you pick.

  • Melbourne is not currently observing daylight saving time (standard time is in effect).
  • Tokyo does not observe daylight saving time.

Frequently asked questions

Is Tokyo ahead of or behind Melbourne?
Tokyo is 1 hour behind Melbourne.
How many hours behind Melbourne is Tokyo?
Tokyo is 1 hour behind Melbourne.
What time is 9 AM in Melbourne in Tokyo?
9:00 AM in Melbourne is 8:00 AM in Tokyo.
What time is noon in Melbourne in Tokyo?
12:00 PM in Melbourne is 11:00 AM in Tokyo.
What time is 5 PM in Melbourne in Tokyo?
5:00 PM in Melbourne is 4:00 PM in Tokyo. Useful for end-of-day handoffs between the two offices.
What time is 3 PM in Melbourne in Tokyo?
3:00 PM in Melbourne is 2:00 PM in Tokyo.
Is Melbourne currently observing daylight saving time?
Melbourne observes daylight saving time seasonally, but is not currently on DST (standard time is in effect).
Is Tokyo currently observing daylight saving time?
Tokyo does not observe daylight saving time — its UTC offset stays the same all year.
Do Melbourne and Tokyo observe daylight saving?
On October 4, 2026, Melbourne shifts for daylight saving. After that, Tokyo will be 2 hours behind Melbourne (currently 1 hour behind Melbourne). The converter and the tables above always reflect the correct offset for the date you pick.
When is the best time to call Tokyo from Melbourne?
Aim for 10 AM–5 PM in Melbourne, which is 9 AM–4 PM in Tokyo.
When is the best time to call Melbourne from Tokyo?
Aim for 9 AM–4 PM in Tokyo, which is 10 AM–5 PM in Melbourne.
Melbourne (AEST) to Tokyo (JST) — how do I convert quickly?
Subtract 1 hour from Melbourne local time to get Tokyo local time. Or use the converter at the top of this page — it stays accurate through daylight-saving changes automatically.