Timezone conversion
NPT to GMT Time — Convert Nepal Time to Greenwich Mean Time
GMT is currently 5 hours and 45 minutes behind NPT. This offset stays the same all year — neither zone shifts for daylight saving in a way that changes it.
GMT is currently 5 hours and 45 minutes behind NPT.
NPT • GMT+5:45 (UTC+5:45)
8:17 PM
Thursday, Sep 10
GMT • UTC (UTC+0)
2:32 PM
Thursday, Sep 10
Abbreviation disambiguation
Nepal Time is UTC+5:45, one of the world's few quarter-hour offsets.
GMT is equivalent to UTC for everyday use. In the UK it also refers to the winter (non-daylight-saving) time; in summer the UK moves to BST (UTC+1).
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Full NPT to GMT conversion table
| NPT | GMT |
|---|---|
| 12:00 AM | 6:15 PM(previous day) |
| 1:00 AM | 7:15 PM(previous day) |
| 2:00 AM | 8:15 PM(previous day) |
| 3:00 AM | 9:15 PM(previous day) |
| 4:00 AM | 10:15 PM(previous day) |
| 5:00 AM | 11:15 PM(previous day) |
| 6:00 AM | 12:15 AM |
| 7:00 AM | 1:15 AM |
| 8:00 AM | 2:15 AM |
| 9:00 AM | 3:15 AM |
| 10:00 AM | 4:15 AM |
| 11:00 AM | 5:15 AM |
| 12:00 PM | 6:15 AM |
| 1:00 PM | 7:15 AM |
| 2:00 PM | 8:15 AM |
| 3:00 PM | 9:15 AM |
| 4:00 PM | 10:15 AM |
| 5:00 PM | 11:15 AM |
| 6:00 PM | 12:15 PM |
| 7:00 PM | 1:15 PM |
| 8:00 PM | 2:15 PM |
| 9:00 PM | 3:15 PM |
| 10:00 PM | 4:15 PM |
| 11:00 PM | 5:15 PM |
Daylight saving and how the gap changes
The NPT → GMT offset stays constant across the year — neither zone shifts for daylight saving in a way that changes this gap.
Frequently asked questions
- Is GMT ahead of or behind NPT right now?
- GMT is currently 5 hours and 45 minutes behind NPT.
- What is the current NPT to GMT time difference?
- Right now the gap is 5 hours and 45 minutes — GMT is 5 hours and 45 minutes behind NPT.
- Does the NPT → GMT offset change during the year?
- No. Neither Nepal Time nor Greenwich Mean Time shifts for daylight saving in a way that changes this offset — the gap is the same all year.
- Does NPT observe daylight saving time?
- No — Nepal Time stays at a fixed UTC offset year-round.
- Does GMT observe daylight saving time?
- No — Greenwich Mean Time stays at a fixed UTC offset year-round.
- What time is 3 AM NPT in GMT?
- 3:00 AM NPT is 9:15 PM (previous day) GMT.
- What time is 8 AM NPT in GMT?
- 8:00 AM NPT is 2:15 AM GMT.
- What time is 9 AM NPT in GMT?
- 9:00 AM NPT is 3:15 AM GMT.
- What time is 10 AM NPT in GMT?
- 10:00 AM NPT is 4:15 AM GMT.
- What time is 11 AM NPT in GMT?
- 11:00 AM NPT is 5:15 AM GMT.
- What time is 12 PM (noon) NPT in GMT?
- 12:00 PM NPT is 6:15 AM GMT.
- What time is 2 PM NPT in GMT?
- 2:00 PM NPT is 8:15 AM GMT.
- What time is 3 PM NPT in GMT?
- 3:00 PM NPT is 9:15 AM GMT.
- What time is 4 PM NPT in GMT?
- 4:00 PM NPT is 10:15 AM GMT.
- What time is 5 PM NPT in GMT?
- 5:00 PM NPT is 11:15 AM GMT.
- What time is 9 PM NPT in GMT?
- 9:00 PM NPT is 3:15 PM GMT.
- What time is 10 PM NPT in GMT?
- 10:00 PM NPT is 4:15 PM GMT.
- When is the best time to schedule a call between NPT and GMT?
- The working-hours overlap (09:00–17:00 in both zones) runs roughly 2:45 PM – 5:00 PM NPT (≈ 2 hours and 15 minutes). The midpoint of that window — 3:52.5 PM NPT, 10:7.5 AM GMT — is the safest single slot to propose for a live call.
- What time zone does NPT refer to?
- NPT refers to Nepal Time (IANA: Asia/Kathmandu).
- What time zone does GMT refer to?
- GMT refers to Greenwich Mean Time (IANA: UTC).
- Is NPT on this page the same as other zones that share the letters "NPT"?
- Nepal Time is UTC+5:45, one of the world's few quarter-hour offsets.
- Is GMT on this page the same as other zones that share the letters "GMT"?
- GMT is equivalent to UTC for everyday use. In the UK it also refers to the winter (non-daylight-saving) time; in summer the UK moves to BST (UTC+1).