Clockjumper

Timezone conversion

SAST to MST Time — Convert South Africa Standard Time to Mountain Standard Time (US)

MST is currently 8 hours behind SAST. The gap shifts across the year: around January MST is 9 hours behind SAST, and around July it is 8 hours behind SAST, because one or both zones observe daylight saving.

MST is currently 8 hours behind SAST.

SAST • SAST (UTC+2)
4:32 PM
Thursday, Sep 10
MST • MDT (UTC-6)
8:32 AM
Thursday, Sep 10

Abbreviation disambiguation

MST is Mountain Standard Time (UTC−7). Most of the US Mountain zone switches to MDT (UTC−6) in summer, but Arizona (except the Navajo Nation) stays on MST year-round.

Interactive converter

From

12:00PM

To

Select both cities to see the converted time.

Pick a time to convert
:

Full SAST to MST conversion table

SASTMST
12:00 AM4:00 PM(previous day)
1:00 AM5:00 PM(previous day)
2:00 AM6:00 PM(previous day)
3:00 AM7:00 PM(previous day)
4:00 AM8:00 PM(previous day)
5:00 AM9:00 PM(previous day)
6:00 AM10:00 PM(previous day)
7:00 AM11:00 PM(previous day)
8:00 AM12:00 AM
9:00 AM1:00 AM
10:00 AM2:00 AM
11:00 AM3:00 AM
12:00 PM4:00 AM
1:00 PM5:00 AM
2:00 PM6:00 AM
3:00 PM7:00 AM
4:00 PM8:00 AM
5:00 PM9:00 AM
6:00 PM10:00 AM
7:00 PM11:00 AM
8:00 PM12:00 PM
9:00 PM1:00 PM
10:00 PM2:00 PM
11:00 PM3:00 PM

Daylight saving and how the gap changes

Around January MST is 9 hours behind SAST. Around July it is 8 hours behind SAST. That swing comes from one or both zones observing daylight saving on different schedules — the converter above always reflects the correct offset for the date you pick.

Frequently asked questions

Is MST ahead of or behind SAST right now?
MST is currently 8 hours behind SAST.
What is the current SAST to MST time difference?
Right now the gap is 8 hours — MST is 8 hours behind SAST.
Does the SAST → MST offset change during the year?
Yes. Around January MST is 9 hours behind SAST; around July it is 8 hours behind SAST. The converter above always reflects the correct offset for the date you pick.
Does SAST observe daylight saving time?
No — South Africa Standard Time stays at a fixed UTC offset year-round.
Does MST observe daylight saving time?
MST is itself the standard-time form. Mountain Standard Time (US) is in force at UTC-7 through the winter months; outside that window the same zone is on MDT (UTC-6).
What time is 3 AM SAST in MST?
3:00 AM SAST is 7:00 PM (previous day) MST.
What time is 8 AM SAST in MST?
8:00 AM SAST is 12:00 AM MST.
What time is 9 AM SAST in MST?
9:00 AM SAST is 1:00 AM MST.
What time is 10 AM SAST in MST?
10:00 AM SAST is 2:00 AM MST.
What time is 11 AM SAST in MST?
11:00 AM SAST is 3:00 AM MST.
What time is 12 PM (noon) SAST in MST?
12:00 PM SAST is 4:00 AM MST.
What time is 2 PM SAST in MST?
2:00 PM SAST is 6:00 AM MST.
What time is 3 PM SAST in MST?
3:00 PM SAST is 7:00 AM MST.
What time is 4 PM SAST in MST?
4:00 PM SAST is 8:00 AM MST.
What time is 5 PM SAST in MST?
5:00 PM SAST is 9:00 AM MST.
What time is 9 PM SAST in MST?
9:00 PM SAST is 1:00 PM MST.
What time is 10 PM SAST in MST?
10:00 PM SAST is 2:00 PM MST.
When is the best time to schedule a call between SAST and MST?
SAST and MST have no direct 09:00–17:00 overlap on the same calendar day. Consider early-morning or late-evening slots on one side, or an asynchronous handoff.
What time zone does SAST refer to?
SAST refers to South Africa Standard Time (IANA: Africa/Johannesburg).
What time zone does MST refer to?
MST refers to Mountain Standard Time (US) (IANA: America/Denver).
Is MST on this page the same as other zones that share the letters "MST"?
MST is Mountain Standard Time (UTC−7). Most of the US Mountain zone switches to MDT (UTC−6) in summer, but Arizona (except the Navajo Nation) stays on MST year-round.

Related conversions

Learn more