Time difference
Time difference between London and Salt Lake City
Find the best time to schedule a call or meeting.
Salt Lake City is currently 7 hours behind London.
London • GMT+1
2:29 PM
Thursday, Jun 18
Salt Lake City • MDT
7:29 AM
Thursday, Jun 18
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Best times to meet
The 9 AM – 5 PM business windows in both cities overlap for 1 hour. 4 PM–5 PM in London is 9 AM–10 AM in Salt Lake City. Aim somewhere in the middle of that window so neither side starts cold or finishes drained.
Quick conversion table
| London | Salt Lake City |
|---|---|
| 8 AM | 1:00 AM |
| 12 PM | 5:00 AM |
| 3 PM | 8:00 AM |
| 5 PM | 10:00 AM |
| 9 PM | 2:00 PM |
Daylight saving
Heads up: the gap will narrow to 6 hours around October 29, when one of the cities shifts for daylight saving. Double-check meeting times scheduled across that date.
Frequently asked questions
- How many hours ahead is Salt Lake City than London?
- Salt Lake City is 7 hours behind London.
- What time is 9 AM in London in Salt Lake City?
- 9:00 AM in London is 2:00 AM in Salt Lake City.
- Do London and Salt Lake City observe daylight saving?
- Heads up: the gap will narrow to 6 hours around October 29, when one of the cities shifts for daylight saving. Double-check meeting times scheduled across that date.
- When is the best time to call Salt Lake City from London?
- Aim for 4 PM–5 PM in London, which is 9 AM–10 AM in Salt Lake City.